𝗔 𝗧𝗮𝗹𝗸 𝘄𝗶𝘁𝗵 𝗙𝗶𝗻𝗴𝗮𝗹 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆

📆 Monday 17th April 7:30pm
📌 Lusk NS Hall (Stage area)

✅ All members welcome.
Common injuries & what to look out for
Causes & prevention of common running injuries
What to do if you pick up an injury
Q & A

✅ Train smart, achieve more & enjoy athletics for life